"Brid helped me through a really difficult time in my life. I feel that without her I wouldn’t feel as strong and positive about my future as I do now. In our sessions she was encouraging and patient. We talked through my problems and how best to address them. I found her techniques really helped me in delving deeper into myself and yet also they helped in how to overcome the issues at hand. She will always be my first 'go-to’ therapist" S.R - Brighton
“From the moment I met Brid I felt comfortable with her, she is very warm and immediately makes you feel quite relaxed. I found that Brid would always try to be accommodating when it came to changing times or dates, Brid would always try to fit me in if I had to cancel or move the time at short notice. I have had counselling previously , which I found helpful, but I felt that I progressed more with Brid, she enabled me to empower myself in many different ways and deal with some difficult issues. Brid was always professional, but incredibly supportive, caring and understanding. We still keep in touch and If I need any counselling in the future I will not hesitate to see Brid again”. M.D - Hackney
"Recently Brid guided me through my first ever hypnotherapy exercise – Upgrading the Child. We had agreed in a previous session that hypnotherapy would be a productive way for me to move through a particular issue. She gave me detailed information about what the exercise would entail, how long it would take, and helped me to feel comfortable about the process. On the day of the session I felt anxious about proceeding, however, Brid again explained the process step by step, and above all, that I couldn’t possibly get it wrong and that there were no ‘right’ answers.
I am so pleased that I went ahead with it. Brid used a simple, yet effective method to put me into a deeply relaxed, meditative state. She guided me through the exercise gently and skilfully as I engaged with my child self and with other significant players in my journey. Brid held the space well so that I felt safe and able to fully sink into and experience my feelings. There was a scripted portion of the exercise which was used to reinforce a positive relationship with myself which felt incredibly powerful, and when the exercise was brought to closure, I was so moved, and felt so free, that I was unable to speak, and shed many, much needed tears. I left the session feeling light and overwhelmingly good.
I feel so grateful to have been guided through this experience. During the week following the session I realised that I was feeling greater connection with my inner child, much more at peace with myself. I felt that the fractured feeling I had been living with was not as prominent, as if a great and deep alignment had taken place. I cannot recommend Brid’s skill as a hypnotherapist highly enough. I would happily recommend Upgrading the Child to anyone who may benefit from connecting with, and integrating their child self. Having had this experience, I now want hypnotherapy all the time! For everything!!" A.B - London E17