Rapid Transformational Therapy
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (RTT) is a combination of traditional Psychotherapy (including aspects of Psychodynamic, Gestalt, Solution Focussed, and Cognitive Behavioural Therapy) alongside more modern therapeutic techniques (Deep Relaxation, Hypnotherapy and Guided Imagery) to provide a rapid, transformative and lasting effect on clients.
RTP is traditional psychotherapy and counselling, but with the added support of deep relaxation/hypnotherapy techniques. These additional techniques allow us to access the root cause of any issue, reassess these issues and then change our perception of them. This approach creates a powerful emotional release and freedom from pain and fear.
Together we will uncover the meaning and interpretation of events in your life, release and heal the emotions and then create powerful new belief systems. These new beliefs will allow you to change patterns of thinking and behaviour so that you can finally live your ideal life.
Who is RTT for?
RTTP is for those who want to overcome emotional or psychological blocks that are stopping them from creating a fulfilling and deserving life.
Rapid Transformation Therapy can help in the following areas:
- Increases self-confidence, self esteem, self worth and self awareness
- Confidence to cope with life adjustments, anxieties and personal challenges
- Freedom from depression and generalised anxiety
- Establishes better emotional wellness in your daily life
- Enhances relationships with partners or families
- Increased energy and ability to focus in daily and professional life
- Improved performance at work
- Identify new business opportunities and experience greater financial freedom
How does your programme work?
Step 1: Discover
We begin our programme with a talking therapy session to uncover your deepest desires, core beliefs and values. We will discuss how these issues may be stopping you from moving forward and taking control of your life with more focus, energy and confidence.
Step 2: Clear
Once we identify the challenges you are facing, we then work with your subconscious mind in a guided hypnotherapy session, to clear your mind of the negative barriers in your life and begin to make space for the positive changes and powerful new beliefs.
Step 3: Re-Frame
Our next session addresses the root causes of these barriers in a more intensive psychotherapy session usually lasting around 2hrs. We discuss particular moments in your life where limiting beliefs and negative patterns of behaviours were created. Through re-framing the beliefs you created and applying positive therapeutic suggestions you will then begin to transform those beliefs to create new, healthier patterns of thinking that allow you to feel empowered and in control of your thoughts and emotions.
Step 4: Transform
You will receive a personalised transformational recording, which you listen to for 21 days. This will embed your new positive and powerful beliefs and behaviours into particular areas of your life and will make these profound changes permanent.
Step 5: Integrate
As you integrate your new beliefs and behaviours, we will meet weekly over the following three weeks. This is a chance for us to review your progress each week observing signs of growth, but also giving you the space to discuss any feelings or thoughts that have come up since working together. From these sessions you will learn that changing how you think and feel, changes your view of yourself, which ultimately changes your life.
Guided Hypnotherapy Subconscious Negativity Clearing session (60 mins)
Rapid Transformational Therapy Session (120 mins)
Bespoke Personalised Audio Recording
Three Weekly Follow Up Coaching sessions (Skype, Phone or face to face)
Ongoing light touch support during the programme